How can I keep from being so afraid all the time? - space blanket curtains
I am losing a cat, I think the shower curtain closed, because I am afraid it is something on the other side will not be able to see, until you open. (Something that scares you), I have to sleep with his feet under the covers, because I fear them, because something might take place outdoors. I hear what, if he is calm. I see things in black! And do not forget not be alone in the house! I have always closed all the doors because they do not like the "Open Space"! I'm fucking 22! Should not be afraid of these stupid things! How can I prevent that fear?
Friday, February 5, 2010
Space Blanket Curtains How Can I Keep From Being So Afraid All The Time?
3 comments:
It helps to talk to God, random, when fear. This can really help. Talk to God. See what happens. If you talk to him, you can no longer afraid. The darkness flees Basically, it is not possible since around. Until recently I was scared of everything - small bumps in the night, my shadow, these things. I am 16 years old, and he helped me a lot. Also I'm lonely. Sing for you, too. It can also calm. :)
Stop watching horror movies. They give me chills. I am 51 and still can not with the hand or foot hanging over the edge of the bed to sleep, because the legendary monster under my bed.
Sleeping on a small light. Seeking to run a string, the clock and not listen to silence. Hold open the shower curtain, if you feel safer.
My ex-girlfriend suffered from similar phobias and for nothing to be ashamed of, but touching to see a psychologist. You might get a bit annoying at first, but it obviously affects your life in that an amendment will be brought to the mind. They are due to the growth and mental strength may be surprised to be developed for the treatment.
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